Meet Anita Sandler
Anita Sandler is a California Licensed Marriage & Family Therapist with over 20 years of experience. She has worked in a variety of settings including outpatient, inpatient, and community mental health clinics.
Anita has had great success helping clients overcome symptoms related to depression, anxiety, and trauma. The theoretical orientation she prefers is Cognitive Behavioral Therapy which is based in the concept that your thoughts, feelings, and behavior are interconnected. By replacing a negative thought with a more reasonable one, it will result in an improvement in your feelings.
Other areas of interest include couples/family counseling where the focus is on communication skills, and working with survivors of domestic violence to help them find their voices and recapture their confidence.